Seasonal eye allergies - what to look out for and how to treat them
Seasonal eye allergies - what to look out for and how to treat them
The arrival of summer brings lighter evenings, warmer days and plenty of opportunity to spend outdoors in the garden or at the beach. It also means that this is the time of year when the pollen count gets high, and the risk of seasonal eye allergies increases. Allergic conjunctivitis also known as hayfever is the most common allergy that we suffer from, but unlike other conjunctivitis it is not contagious and unlikely to spread through human contact. Hayfever is often inherited from your parents, but can also be developed later on in life.
What are the symptoms?
The most common symptoms that you are likely to have with an eye allergy are:
- itchy, sore and/or red eyes
- watery or discharge escaping from the eyes
- eyes becoming sensitive to light
It is also possible that you could experience sneezing, sore throat and a headache that accompanies the other symptoms.
The good news is that there are a great deal of quick-wins that you can do at home to limit your chances of getting a seasonal eye allergy. Follow these tips below and there will be no need to miss out on any fun in the sun this summer!
Wear sunglasses or frames
A good solid pair of sunglasses or protective frames will shield your eyes from the light pollen that moves through the air from the trees, grass and weeds. Avoid wearing your contact lenses if you are suffering with an allergy, as we would suggest trying not to touch your eyes too much - this can irritate them further.
Schedule time outdoors
Annoying as it sounds, but staying indoors will improve your symptoms significantly. However, the pollen is highest late morning and early evening so that leaves lunchtime for the perfect chance to head outside and catch some rays. Nevertheless, if you are watching from the window, we would recommend making sure you keep the house clean and hoover regularly. Dust, pet hair and mould all have their way of contributing towards eye allergies.
Wash your face
Regular face washing will help keep it free from nasties, and ensure you use a facial wash that hydrates the skin and beats the summer heat. Try also gently dabbing the eyes with a cool and damp cotton wool pad to reduce any burning or redness sensations you may be experiencing.
Over-the-counter
Last but not least, there are several remedies available for you at your local pharmacy. Eye drops can reduce dryness, and antihistamines can help relieve you of hayfever symptoms. Please always speak to the pharmacist and read the label before taking any medication. If your symptoms worsen and you are worried about yours or your children's vision during the summer, please get in touch with us at your local practice to organise an appointment. We can always advise on eye allergies, and assess your needs. We would also want to rule out any signs of an eye infection if your symptoms are severe.